By Brian Burns, Mark Dunning
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Additional info for Basketball Step-By-Step
Above and in front of the forehead. use both hands lift ball above forehead can assess the game situation and decide on the best response. overhead pass | 35 ● Your hands should be on the sides ● Start to extend your arms, taking a ● Straighten your arms and snap your ● Remember always to complete the of the ball, slightly behind the midway forward step as you do so. wrists to release the ball. follow-through. step forward snap wrists complete follow-through point, for maximum control. offensive baseball pass When you need to pass over longer distances that would otherwise be reached using a chest or bounce pass, execute the baseball pass.
Many fake from the triple-threat position. shot technique, except that you defenders will actually leave the floor do not complete the move and and jump in an attempt to block the release the ball. (assumed) shot. make shot fake ● At this point, bring the ball back ● Begin to drive past the defender, ● Make one dribble to your right. ● Go up and take your jump shot, down and protect it on the outside who is now off balance. Protect the This should be enough to put some concentrating, as always, on achieving hip (right in the picture above).
Be “locked off ” behind you. power inside protect the ball shoot offensive inside pivot & shoot If you are playing in the lowpost position, you will need a variety of moves. Your choice depends on where your defender is playing you. The inside pivot & shoot is just one move you can try. Make sure that you can easily locate the basket after having ● Having received the ball in the low ● If the defender is playing directly ● Protect the ball by keeping it post, make sure you protect it and behind and slightly off your position, at chin height and your elbows up locate the position of your defender.